The Ultimate Spiritual Experience?

I want to share a book wth you guys I actually had to pay for that is now being offered for free by the author.

If you read my site you’l know I’m big on meditation and recommend it to everyone.

Flight of the Navigator may seem a little deep if you’ve never taken a peek into the metaphysical realm but the book reads easy and is full of enlightening information…

Here’s a short message from the Author and a link for you to download your free copy.

Michael

Dear Friend,

I am about to share something extraordinary with you.

Your whole life has been a search for meaning, purpose, and completeness. You are aware of a sense within you that seemingly directs you as if it were a compass navigating your essence.

This navigator gives you a sense of knowing; directing you away from the trappings of mans’ religions and structured thinking. It is elusive to structural thinking.

An in-between place that defies logic as humanity understands it. Your hidden senses tell you, that what your eyes see and hands touch, is not all that there is. You look around in a distant way and then you listen deeply, breathe deeply, feel deeply. It is then that you know that there is a veil between you and some other place that holds an understanding to that which you are.

Then, without seemingly knowing, you want, and need, to become one with IT.

Do you remember?

This book is a journey towards remembering. It is going to give you answers to the secrets you have kept hidden within you for your entire life…..READ ON and get this book…

Kahunka’s Miracle Salmon Steak Video

  Kahunka’s Miracle Salmon Steak  Video

There is a mountain of evidence showing the benefits of fish oil on our health some of which include

• Reduction of triglycerides
• Improved brain function
• Heart health
• Skin and hair health/beauty
• Alleviating depression
• Many other benefits…

The powerful ingredient in our salmon steak that makes it so healthy is type of polyunsaturated fat known as omega 3.

Omega 3 is an essential fatty acid that is not manufactured in the body so we have to get it from the foods we eat.

“Omega-3 fatty acids benefit the heart of healthy people, and those at high risk of — or who have — cardiovascular disease.

 

 We recommend eating fish (particularly fatty fish) at least two times a week.  Fish is a good source of protein and doesn’t have the high saturated fat that fatty meat products do.  Fatty fish like mackerel, lake trout, herring, sardines, albacore tuna and salmon are high in two kinds of omega-3 fatty acids, eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).” – American Heart Association

There is some controversy surrounding the contaminants like mercury that may be found in fish but apparently the reward triumphs the risk in this case…READ ON>>>>>

“Reverse your Girth” Diet – Free Diet Plan

A few weeks ago as I was pigging down three sirloin burgers and nearly a nearly a six pack of beer over the course of an afternoon at a friends birthday pool party, the thought crossed my mind as whether I was being a good example to the readers of my site.

After all isn’t stuffing yourself with alcohol, potato chips and barbequed red meat more or less an unhealthy thing to do?

So I’ve decided to come clean and let you in on my diet secret and even show you a practical plan you can follow if you want to do the same thing.

I call this amazing  fat-melting, body building diet my…

“Reverse your Girth” Diet

You see most (meaning 90% or more) of the time I eat stuff like plain oatmeal with soy milk, skinless chicken breast cooked in olive oil, stewed tomatoes, vegetables, fruit, beans, tofu, sushi, the muscle pizza and the living foods shake.

Now this is important….

I don’t have the “I can never eat this or that” attitude about food. In fact once a week or maybe a couple of times over the course of a few weeks I will eat whatever I want and how ever much of it I want.

I think as soon as you say “I can never have,” you will “always want.”

For me it’s easier to eat healthy most of the time when I know that I can eat whatever I want a “little” of  it.

(1) First thing to do is change your belief of what a “diet” really is. Most of us think a “diet” is something you do when you reduce the amount of food you eat and eat unpleasant tasting foods for the sake of weight loss.

Nothing could be farther from the truth!…READ ON>>>>